Weigh In record (no journal entry) for 15 January 2019
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97.9 kg
Lost so far: 18.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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2602 kcal
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Fat: 115.00g | Prot: 94.83g | Carbs: 304.25g.
Breakfast: Nescafé Clásico, Splenda Endulzante sin Calorías, Coffee-Mate Sustituto de Crema. Lunch: Del Hogar Totopos, Tortillas de Maíz, Sopa de Verduras, Crema de Champiñones (Enlatada, Condensada), Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha. Dinner: Pan Francés, Frijoles Refritos, Chilaquiles. more...
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Gaining 1.1 kg a Week
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Cupra_Px's Weight History
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