Weigh In record (no journal entry) for 15 January 2019
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59.3 kg
Lost so far: 4.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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479 kcal
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Fat: 12.78g | Prot: 25.72g | Carbs: 75.12g.
Breakfast: Quaker Cereal Drink Coklat. Dinner: Cooked Yellow Corn, Indomart Tempe Mendoan. more...
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Losing 0.2 kg a Week
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mommyriga's Weight History
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