Weigh In record (no journal entry) for 26 October 2018
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75 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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714 kcal
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Fat: 31.02g | Prot: 37.42g | Carbs: 83.06g.
Breakfast: Pisang. Lunch: Brokoli Dimasak (dari Segar), Tempe, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Telur Orak-Arik. more...
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luluk867's Weight History
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