Weigh In record (no journal entry) for 15 January 2019
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61.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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767 kcal
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Fat: 17.71g | Prot: 48.64g | Carbs: 102.90g.
Breakfast: Café. Lunch: Carrefour Biscotte, Carrefour Compote Pommes sans Sucres Ajoutés, Thé Vert, Bénédicta Mayonnaise Légère, Oeuf, Carrefour Thon Albacore au Naturel, Haricots Verts, Carrefour Maïs Doux sans Sucres Ajoutés. Dinner: Clémentines, Carrefour Biscotte, Carrefour Emmental Râpé, Hachi parmentier. more...
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Losing 9.1 kg a Week
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