Weigh In record (no journal entry) for 15 January 2019
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1289 kcal
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Fat: 25.58g | Prot: 61.25g | Carbs: 208.20g.
Breakfast: Braedt Jamón de Pavita, Unión Tostadas Integrales, Herbalife Batido Nutricional. Lunch: Estofado de Pollo, Arroz Blanco. Dinner: Hígado de Pollo, Camote. Snacks/Other: Piña, Plátano, Ciruela, Plátano. more...
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Losing 0.7 kg a Week
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stephaniayepez's Weight History
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