SlimB430's Journal, 29 Sep 12

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Weigh In record (no journal entry) for 29 September 2012

61.1 kg Lost so far: 4.7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2012:

1584 kcal

Fat: 58.47g | Prot: 47.57g | Carbs: 173.98g. Breakfast: chocolate milk, donut holes, sour cream donuts. Lunch: taco bell chicken quesadillia. Dinner: dannon greek yogurt, banana. Snacks/Other: reese's cup snack size. more...

1936 kcal

Exercise: Standing - 5 hours, Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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SlimB430's Journal, 29 Sep 12

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SlimB430's Weight History