Weigh In record (no journal entry) for 29 September 2012
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90.7 kg
Lost so far: 13.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2012:
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1636 kcal
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Fat: 56.89g | Prot: 60.26g | Carbs: 227.93g.
Breakfast: Potato Salad with Egg, Coffee with Cream. Lunch: Baked Breaded Chicken Breast Cutlets, Light Wheat Bread. Dinner: Multi Grain Cheerios Peanut Butter, 2% Fat Milk. Snacks/Other: Multi Grain Cheerios Peanut Butter, Potato Salad with Egg, Popsicle (Sugar Free) , Sweet & Salty Granola Bars - Peanut, Breakfast Treats Original, lightly salted tiny twist pretzels . more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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