Weigh In record (no journal entry) for 15 January 2019
|
97.6 kg
Lost so far: 4.6 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
456 kcal
|
Fat: 41.01g | Prot: 17.44g | Carbs: 5.56g.
Lunch: Избенка Масло Топленое "Гхи", Авокадо Авокадо, Яйцо Куриное, Icestar Шпинат Резаный Быстрозамороженный, Грецкие Орехи. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TamiYapi's Weight History
|