Weigh In record (no journal entry) for 15 January 2019
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97.6 kg
Lost so far: 4.6 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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456 kcal
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Fat: 41.01g | Prot: 17.44g | Carbs: 5.56g.
Lunch: Избенка Масло Топленое "Гхи", Авокадо Авокадо, Яйцо Куриное, Icestar Шпинат Резаный Быстрозамороженный, Грецкие Орехи. more...
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Losing 0.2 kg a Week
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TamiYapi's Weight History
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