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Confronterend 🤔nieuwe stimulans. Ik dacht dat ik wel zonder de app kon ... helaas niet dus. Vol goede moed opnieuw verder
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75.6 kg
Lost so far: 13.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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793 kcal
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Fat: 41.71g | Prot: 27.14g | Carbs: 78.77g.
Breakfast: Milsani Halfvolle Melk, Aldi Walnoten, Banaan, AH Havermout Grove Vlokken. Lunch: Fuji Appels, Smaakt Zonnebloempitten, Lekker Puur Pompoenpitten, Milbona Turkse Yoghurt, Kaneel. Snacks/Other: Italiamo Cantuccini Cioccolato . more...
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Gaining 0.6 kg a Week
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erzs1967's Weight History
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