Weigh In record (no journal entry) for 15 January 2019
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73.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1632 kcal
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Fat: 48.14g | Prot: 69.55g | Carbs: 227.59g.
Breakfast: Beurre (Salé), Pain aux Céréales, Thé Noir, Béghin Say Sucre de Canne, Cora Yaourt Nature, Joker Jus d'orange, Miel, Sucre. Lunch: Fromage Feta, Mélange de Légumes (Surgelés), Feuille de Brick, Purée de Pommes de Terre, Boeuf Bourguignon. Dinner: Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Riz Cantonais, Rondelé Ail et Fines Herbes, Pain aux Céréales, Baguette. Snacks/Other: Banane. more...
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Gaining 0.2 kg a Week
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Eilanemf's Weight History
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