Weigh In record (no journal entry) for 15 January 2019
|
70.9 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
870 kcal
|
Fat: 44.17g | Prot: 46.80g | Carbs: 71.40g.
Breakfast: Чай, Вареное Яйцо, Селяночка Геркулес Овсяные Хлопья. Lunch: Простоквашино Сметана 15%, Салат Овощной, Куриные Голени с Кожей. Dinner: Салат Овощной со Сметаной, Картошка Тушеная, Жареная Картошка с Грибами. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizavette's Weight History
|