Weigh In record (no journal entry) for 15 January 2019
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1274 kcal
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Fat: 37.14g | Prot: 65.96g | Carbs: 163.94g.
Breakfast: Carrefour Lait Demi Écrémé, Café au Lait, Weetabix Weetabix Chocolat. Lunch: Danone Yaourt, Oranges, Picard Aiguillettes de Poulet à la Moutarde et au Citron, Écrasée de Pommes de Terre et de Carottes. Dinner: Clémentines, Giovanni Rana Ravioli Fromages Italiens. more...
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Losing 1.4 kg a Week
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Zestorange's Weight History
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