Weigh In record (no journal entry) for 15 January 2019
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57.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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260 kcal
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Fat: 4.35g | Prot: 7.56g | Carbs: 51.36g.
Breakfast: Quaker Havermout (50g), Sojamelk. Lunch: Appel. more...
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Losing 1.4 kg a Week
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tianaackx's Weight History
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