Weigh In record (no journal entry) for 15 January 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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866 kcal
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Fat: 48.10g | Prot: 28.23g | Carbs: 82.34g.
Breakfast: Белый Город Молоко 2,5%, Хлеб Черный. Lunch: Мёд, Салат из Помидоров и Огурцов, Красный Яр Рулет из Лаваша с Семгой. more...
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Gaining 0.1 kg a Week
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S_vitaliya's Weight History
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