Weigh In record (no journal entry) for 15 January 2019
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47.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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356 kcal
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Fat: 8.58g | Prot: 15.47g | Carbs: 55.17g.
Breakfast: Белевские Сладости Белевская Пастила, Здравушка Сыр Знатный, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Овсяная Каша на Воде. more...
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Losing 0.4 kg a Week
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trushsalova's Weight History
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