Weigh In record (no journal entry) for 15 January 2019
|
130 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
1076 kcal
|
Fat: 51.70g | Prot: 39.40g | Carbs: 104.47g.
Breakfast: Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен), Хлеб Бородинский, Авокадо Авокадо, Жареное Яйцо без Жира. Lunch: Паста Карбонара. Dinner: ITLV Оливки Зеленые без Косточки. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polina.chizh's Weight History
|