Weigh In record (no journal entry) for 15 January 2019
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57.3 kg
Lost so far: 6.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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873 kcal
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Fat: 10.74g | Prot: 38.25g | Carbs: 164.08g.
Breakfast: Monoprix Beurre Doux, Danone Yaourt Nature, Pomme, Carrefour Compote Pomme Banane sans Sucres Ajoutés, Regent's Park Miss Crumpet. Lunch: Danone Yaourt Nature, Pomme, Poivrons, Tomates, Courgette, d'Aucy Flageolets Verts, Échalotes, Carottes. Dinner: Poivrons Rouges Doux, Poivrons Rouges Doux, Tomates, Chou-Fleur, Échalotes, Carottes, Cassegrain Petits Pois. more...
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Gaining 1.2 kg a Week
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Adelevsp's Weight History
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