Weigh In record (no journal entry) for 15 January 2019
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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687 kcal
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Fat: 19.29g | Prot: 18.09g | Carbs: 116.77g.
Breakfast: Tumis Buncis, Nasi Goreng. Lunch: Dadar Gulung, Lontong, Tomat Ceri, Apel Fuji. more...
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Gaining 0.2 kg a Week
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adeaelia's Weight History
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