Weigh In record (no journal entry) for 15 January 2019
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50.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1444 kcal
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Fat: 18.60g | Prot: 66.25g | Carbs: 269.07g.
Breakfast: Lidl Heidelbeeren, Galiamelone, Lidl Haferflocken. Lunch: Äpfel, Orangen, Herta Finesse Putenbrust Hauchzart mit Honig, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Roggenvollkornbrot, Gurke (Geschält), Kirschtomaten. Dinner: Champignons, Tomaten, Zucchini, Herta Finesse Schinken , Divella Nudeln, DM Bio Kokosöl. Snacks/Other: Gutes Land Naturjoghurt 1,5%, Litschi, Lidl Heidelbeeren, Pomelo, Galiamelone. more...
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Gaining 0.7 kg a Week
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Theresia.F's Weight History
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