Weigh In record (no journal entry) for 15 January 2019
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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338 kcal
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Fat: 12.76g | Prot: 12.51g | Carbs: 44.72g.
Breakfast: Натуральный Продукт Сыр Адыгейский, Магнит Банан, Обычное Кофе, ВкусВилл Каша Молочная Пшенная с Тыквой. more...
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Losing 4.2 kg a Week
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nafanja314's Weight History
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