Weigh In record (no journal entry) for 15 January 2019
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1090 kcal
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Fat: 44.01g | Prot: 43.72g | Carbs: 128.13g.
Breakfast: Auchan Jus Multifruits, Amandes, Baguette, Les Croisés Mini Beurre, Confitures et Conserves. Lunch: Amandes, Sucre Brun, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Delisse Crème Entière Liquide, Auchan Gruyère, Herta Tendre Noix Supérieur, Crêpes Nature. more...
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Losing 0.7 kg a Week
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