|
Trotz Frust Schoki und joggen 💪🏼
|
70.3 kg
Lost so far: 9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
515 kcal
|
Fat: 27.08g | Prot: 26.81g | Carbs: 39.21g.
Lunch: Garnelen, miree Gorgonzola, Zucchini. Dinner: Alesto Kalifornische Walnusskerne, Nestle Cookie Crisp . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|