Weigh In record (no journal entry) for 15 January 2019
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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713 kcal
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Fat: 23.91g | Prot: 37.65g | Carbs: 83.24g.
Breakfast: Calvo Atún Claro en Aceite de Girasol, Pan Blanco, Café Cortado. Lunch: El Caserío Quesitos, Pan Blanco. Dinner: Bimbo Pan de Molde, El Caserío Quesitos. more...
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Losing 5.6 kg a Week
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Aredhel_9's Weight History
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