Weigh In record (no journal entry) for 15 January 2019
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76.3 kg
Lost so far: 3.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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686 kcal
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Fat: 40.96g | Prot: 13.73g | Carbs: 65.51g.
Breakfast: Bakwan, Telur Balado, Nasi Putih. more...
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Gaining 0.7 kg a Week
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mirahanun's Weight History
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