Weigh In record (no journal entry) for 15 January 2019
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103.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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249 kcal
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Fat: 9.28g | Prot: 20.32g | Carbs: 20.38g.
Breakfast: Творог 5%, Цикорий с Молоком, Блины на Кефире. more...
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Losing 1.8 kg a Week
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NatalyaSushkevich's Weight History
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