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Whoot - loser again this week!!!
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60.3 kg
Lost so far: 34.9 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2012:
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1246 kcal
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Fat: 80.59g | Prot: 81.61g | Carbs: 37.76g.
Breakfast: cottage cheese, daisy, bacon. Lunch: naked salad, qdoba. Dinner: gourmet vegetable medley, new world farms, pork chop. Snacks/Other: heavy cream, great value, almond milk, sugar-free pudding, canned pumpkin, libby's, coffee, k-cup, heavy cream. more...
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1957 kcal
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Exercise:
Shopping - 2 hours, Housework - 2 hours, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
You are going to do this thing aren't you! Did you believe this about yourself when you started? Dreams do come true.
29 Sep 12 by member: BuffyBear
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BIG loser too! YEAH!!!! Happy Dancing Jig for you...Whoooo Hooo! LITTLE MISS 133...you will be wearing those size 4's, try them on...go ahead!
30 Sep 12 by member: gg-girl
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Thanks for the encouraging words Buffy & GG -- you're the BEST! When I started I really didn't think I'd get this far -- that was 2-1/2 years ago and I started so I could face going to a family reunion - my *goal* was to get to 165 and a size 14. Made it to that goal and I felt so great that I've just continued eating low-carb -- amazingly the weight has continued to come off and I am now at a low I haven't seen since my late teens/early 20's -- I am going to make it to GOAL and I did put those size 4's on this weekend and they were on and zipped - a little tighter than I like to wear BUT I am getting there :)
01 Oct 12 by member: GigiP
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