Weigh In record (no journal entry) for 14 January 2019
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66.4 kg
Lost so far: 6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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831 kcal
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Fat: 39.79g | Prot: 39.80g | Carbs: 79.19g.
Lunch: Galette Frangipane, Charal Steak Haché l'extra Moelleux, Tipiak Semoule. Dinner: Flan de Courgette, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Marque Repère Madeleine. more...
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Losing 4.9 kg a Week
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justemoimarion's Weight History
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