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Segunda é o dia de recomeçar!
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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858 kcal
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Fat: 18.22g | Prot: 46.88g | Carbs: 129.75g.
Breakfast: Sadia Pizza de Presunto com Mussarela e Champignon, Café com Açúcar. Lunch: Banana Nanica, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Supply Life Pasta de Amendoim Integral, Mingau de Aveia. Snacks/Other: Banana Nanica. more...
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Losing 2.1 kg a Week
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mariaabacaxi1's Weight History
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