Weigh In record (no journal entry) for 14 January 2019
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130.2 kg
Lost so far: 1.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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350 kcal
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Fat: 22.00g | Prot: 22.00g | Carbs: 21.00g.
Lunch: Atkins French Vanilla Shake. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll. more...
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Gaining 0.2 kg a Week
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csagraves's Weight History
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