Weigh In record (no journal entry) for 14 January 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1134 kcal
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Fat: 97.28g | Prot: 53.44g | Carbs: 11.11g.
Breakfast: Сало, Сливочное Масло, Яйцо (Целое). Lunch: Говядина Постная, Брокколи, Зеленая Фасоль (Замороженная), Сливочное Масло. Dinner: Сыр Гауда, Останкино Сосиски Филейные. more...
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Gaining 0.1 kg a Week
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Sofo4ka94's Weight History
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