Weigh In record (no journal entry) for 14 January 2019
|
59.4 kg
Lost so far: 2.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
1495 kcal
|
Fat: 72.97g | Prot: 49.15g | Carbs: 162.25g.
Breakfast: Panettone, Café. Lunch: Bio Village Yaourt au Lait Entier de Brebis Nature, Marie Blachère Baguette, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Tarte aux Poireaux. Dinner: Yoplait Petit Suisse 0%, Miel, Cantal, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Auchan Pomélo Chinois. Snacks/Other: Chouquette. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|