Weigh In record (no journal entry) for 14 January 2019
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82.8 kg
Lost so far: 4.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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66 kcal
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Fat: 1.98g | Prot: 2.11g | Carbs: 10.07g.
Breakfast: Café. Snacks/Other: Café, Marilan Bolacha Água e Sal. more...
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Losing 0.3 kg a Week
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Pamelagarcia1's Weight History
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