Weigh In record (no journal entry) for 14 January 2019
|
82.8 kg
Lost so far: 4.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
66 kcal
|
Fat: 1.98g | Prot: 2.11g | Carbs: 10.07g.
Breakfast: Café. Snacks/Other: Café, Marilan Bolacha Água e Sal. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelagarcia1's Weight History
|