Weigh In record (no journal entry) for 14 January 2019
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94.9 kg
Lost so far: 10.8 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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946 kcal
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Fat: 70.45g | Prot: 64.74g | Carbs: 20.23g.
Breakfast: Mayonesa. Lunch: Chocolate en Polvo (sin Endulzante), Crema de Leche, Natura Mostaza, Pierna de Cerdo, SanCor Provoleta. more...
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Losing 12.6 kg a Week
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sr_anderson's Weight History
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