Weigh In record (no journal entry) for 14 January 2019
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1608 kcal
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Fat: 58.22g | Prot: 72.37g | Carbs: 198.16g.
Breakfast: Innocent Jus d'orange, Miel, Pain Blanc, Nestlé Ricoré au Lait (18g). Lunch: Delisse Yaourt à la Grecque sur Lit de Miel, Leader Price Feuilleté Chèvre Épinards , Épinard, Épinard. Dinner: Delisse Yaourt à la Grecque sur Lit de Miel, Coeur de Lion Coulommiers , Pain, Lidl Escalope Cordon Bleu, Marque Repère Épinards en Branches , Florette Jeunes Pousses d'épinard, Épinard. more...
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Losing 0.2 kg a Week
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celine64640's Weight History
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