Weigh In record (no journal entry) for 14 January 2019
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94.6 kg
Lost so far: 7.8 kg.
Still to go: 24.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2019:
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1126 kcal
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Fat: 69.14g | Prot: 106.27g | Carbs: 20.22g.
Breakfast: Kahvi, Skyr Mango-Meloni, Kuohukerma, Korpela Maalaishyytelö, Schär Fette Croccanti. Lunch: Kariniemen Kananpojan Fileesuikale, Jäävuorisalaatti, Pepsi Pepsi Max. Dinner: Reilu Rotukarjan Naudan Jauheliha. Snacks/Other: Kahvi, Kuohukerma, Pohjolan Juustola Laktoositon Leipäjuusto, Kanamestari Miedosti Suolattu Broilerin Fileesuikale. more...
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Gaining 0.2 kg a Week
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Sannikka74's Weight History
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