panizetka's Journal, 14 Jan 19

Weigh In record (no journal entry) for 14 January 2019
48.8 kg Lost so far: 0.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2019:
2158 kcal Fat: 70.70g | Prot: 81.05g | Carbs: 289.14g.   Breakfast: Piątnica Mleko Wiejskie bez Laktozy, Delikate Twaróg Półtłusty, Cymes Chleb Baltonowski. Lunch: Schogetten Czekolada Truskawkowo-Jogurtowa, Pomarańcze, Kraina Mięsa Filet Z Piersi Kurczaka, Winiary Majonez Dekoracyjny, Bonduelle Groszek Konserwowy, Supreme Ryż Basmati. Dinner: Zaskocz Sernik Naturalny, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cirio Polpa, Barilla Makaron Spaghetti N.5. Snacks/Other: Asia Flavours Mango w Plastrach w Lekkim Syropie. more...
Gaining 1.4 kg a Week

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panizetka's Weight History


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