Weigh In record (no journal entry) for 14 January 2019
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141 kg
Lost so far: 15 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1295 kcal
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Fat: 84.18g | Prot: 75.72g | Carbs: 61.87g.
Lunch: Nestlé Iogurte Natural Integral, Queijo Mozzarella, Jasmine Chia em Grãos, Jasmine Gergelim Branco Natural, Castanhas de Caju, Ovo Cozido, Brócolis Cozido. Dinner: Sobremesa de Gelatina, Purê de Abóbora. more...
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Gaining 2.6 kg a Week
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silvavitorino's Weight History
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