Weigh In record (no journal entry) for 14 January 2019
|
75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
237 kcal
|
Fat: 9.95g | Prot: 18.41g | Carbs: 24.18g.
Breakfast: Milchkaffee. Snacks/Other: Hey Crispy Protein Bar Cookies @ Cream. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nela-Ela01's Weight History
|