Weigh In record (no journal entry) for 14 January 2019
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56.7 kg
Lost so far: 2.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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966 kcal
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Fat: 30.91g | Prot: 91.94g | Carbs: 79.77g.
Breakfast: Haricots Verts, Escalope de Dinde, Riz Basmati (Cuit), Crevette, Avocat, Pur Beurre de Cacahuète, Amandes, Bcaa, Cannelle, Blanc d'Oeuf, Flocons d'avoine. more...
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Losing 0.1 kg a Week
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laurianefayard's Weight History
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