Weigh In record (no journal entry) for 14 January 2019
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59 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1260 kcal
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Fat: 51.58g | Prot: 36.87g | Carbs: 167.26g.
Breakfast: Piña, Casa Tarradellas Paté de Atún, Hacendado Tortitas de Avena y Arroz, Actimel Actimel 0%. Lunch: Brownie, Gran Capitán Queso Curado, Aceite de Oliva, Hacendado Risotto de Setas, Piña. Dinner: Almendras, Coren Fiambre de Magro de Cerdo, Manzanas. Snacks/Other: Nestlé Fitness Chocolate. more...
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steady weight
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puertosanta's Weight History
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