Weigh In record (no journal entry) for 14 January 2019
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52 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1325 kcal
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Fat: 53.27g | Prot: 92.20g | Carbs: 119.29g.
Breakfast: Framboises, Myrtilles, Delhaize Lait Écrémé , Leerdammer Lightlife, Café Régulier, Bio-time Flocons d'avoine. Lunch: Huile de Tournesol, Tomates, Concombre (avec Peau), Delhaize Bio Boulgour, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Авокадо Авокадо, Ашан Помидор, Ашан Огурец, Петелинка Куриная Грудка без Кожи. Snacks/Other: Arla Сыр Natura Light 16%, Хлебная Усадьба Хлеб Деревенский Немецкий, Abricots Secs, Noix de Grenoble. more...
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steady weight
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Innybell's Weight History
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