Weigh In record (no journal entry) for 14 January 2019
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73 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1700 kcal
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Fat: 80.62g | Prot: 38.84g | Carbs: 188.00g.
Breakfast: Яшкино Конфеты "Чио Рио", Сахар, Nescafe Dolce Gusto Кофе с Молоком, Три Кота Бутерброд с Крабовыми Палочками. Lunch: Магнит Солянка Овощная, Сосиска. Snacks/Other: Яшкино Конфеты "Чио Рио", Яшкино Конфеты Крокант. more...
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Gaining 2.8 kg a Week
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elen13yar's Weight History
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