Weigh In record (no journal entry) for 14 January 2019
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58 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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338 kcal
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Fat: 14.70g | Prot: 17.74g | Carbs: 36.28g.
Breakfast: Сосиска, Жареное Филе Свинины, Гречка. more...
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Gaining 0.5 kg a Week
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prostozolottse's Weight History
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