Weigh In record (no journal entry) for 14 January 2019
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50.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1257 kcal
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Fat: 17.11g | Prot: 65.06g | Carbs: 222.42g.
Breakfast: Lidl Himbeeren, Galiamelone, Lidl Haferflocken. Lunch: Orangen, Champignons, Zwiebeln, Tomaten, Gurke (Geschält), Roggenvollkornbrot, GutBio Hähnchenbrustfilet, Kopfsalat, DM Bio Kokosöl. Dinner: Champignons, Tomaten, Zucchini, Ei, Pellkartoffeln, DM Bio Kokosöl. Snacks/Other: Äpfel, Kaufland Pomelo, Lidl Heidelbeeren, Galiamelone. more...
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Gaining 5.6 kg a Week
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Theresia.F's Weight History
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