Weigh In record (no journal entry) for 14 January 2019
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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2210 kcal
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Fat: 133.67g | Prot: 97.19g | Carbs: 152.33g.
Breakfast: Мясновъ Творожный Рогалик, Lindt Creation Sumptuous Orange, Сливочное Масло, Омлет с Молоком. Lunch: Кофе, Ameri Шоколадные Конфеты с Начинкой Пралине, Хлеб Бородинский, ВкусВилл Сельдь Филе-Кусочки с Луком в Масле, Уха из Семги. more...
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Losing 2.8 kg a Week
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alina281284's Weight History
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