Weigh In record (no journal entry) for 14 January 2019
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51.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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753 kcal
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Fat: 16.58g | Prot: 45.67g | Carbs: 108.57g.
Breakfast: Cora Confiture Allégée Abricot, Pain Complet. Lunch: Blédina Tomates Riz Poulet, Pomme. Dinner: Pomme Golden, Biocoop Lentilles Corail Cuites, Blanc de Poulet. more...
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Gaining 0.7 kg a Week
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