Weigh In record (no journal entry) for 14 January 2019
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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451 kcal
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Fat: 1.74g | Prot: 27.25g | Carbs: 83.48g.
Breakfast: Heudebert Biscottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pois Cassés. more...
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steady weight
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