Weigh In record (no journal entry) for 14 January 2019
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105.9 kg
Lost so far: 20.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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786 kcal
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Fat: 55.86g | Prot: 10.74g | Carbs: 64.70g.
Breakfast: Медовик, Кофе (из Молотых Зерен), Масло Подсолнечное, Лук, Приготовленные Баклажаны. Lunch: Мясо Кролика, Свинина Отварная, Ячневая Каша на Воде. more...
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Losing 1.8 kg a Week
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gurtowaja91's Weight History
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