Weigh In record (no journal entry) for 14 January 2019
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81.8 kg
Lost so far: 2.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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1259 kcal
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Fat: 52.54g | Prot: 45.33g | Carbs: 144.60g.
Breakfast: Sodeb'O Salade Montmartre. Lunch: Lipton Ice Tea (Canette), Milbona Fromage Fondu, Panzani Sauce Tomates et Basilic, Leader Price Baguette. Dinner: Yoplait Panier de Yoplait 0%. more...
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Losing 4.9 kg a Week
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margotpqt's Weight History
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