Weigh In record (no journal entry) for 14 January 2019
|
68.9 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2019:
|
1353 kcal
|
Fat: 63.15g | Prot: 43.07g | Carbs: 142.88g.
Breakfast: Alpen Gold Ассорти Конфет, Домик в деревне Молоко 3,2%, Винегрет. Lunch: Bonjour Конфета, Плов с Курицей. Dinner: Яшкино Конфеты Elle Шоколадно-Ореховая Начинка, Табрис Спаржа. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Выдренок's Weight History
|